The following tips will allow you to embrace fear and put it in its place.!
1. Get comfortable with fear: !
Invite fear into your life. When you fear something, move towards it."
Feel it, and breathe through it, dream it! Do the things that frighten
you. Action builds courage. !
2. Be a Positive Junkie: !
Fearful thoughts attract more fear. When you are a positive junkie you
can attract success. Train your mind to get off the no–train and make it
the yes–train.!
3. Don’t give space to fear: !
You are responsible for your thoughts, be consistent and focus on
solutions and not let fears take up your time, space and energy.!
4. Be in a zone of abundance: !
5. Remember your awesomeness: !
We generally are super hard on ourselves, why not remind yourself of
how awesome you are + the impact you have made?!
6. Get to know the stories of some role
models: !
Want an awesome life? Want to be Oprah, Steve Jobs? We tend to
underestimate their struggles, fears and what they have gone through
to finally get to where they got to. Get inspired.!
7. Set up your power posy: !
No one can have an awesome life without friends and family who
support them. They help us remember the failures and the triumphs,
they are generous with praise, love and support. Sticking together
makes tough times easier and easier times more fun!!
8. Plan to be great: !
Yasmine Khater is the Founder of the
Fearless Revolution and
Transpiral.org, she is an award winning
career + business coach and motivational
speaker.
Transpiral is digital space that provides
thousands of women inspiring, practical
strategies to take charge, embrace fear,
play bigger, change the world and build
dynamic careers and businesses they love.
She has been featured on Under30Ceo,
Channel News Asia, Cleo and Chic Ceo, and
worked with P&G, PWC, Burger King, and
spoken at numerous events such
TEDxWomen, Global WIN and Choas Asia.
CONNECT WITH YASMINE!
www.transpiral.org
@yasminekhater
www.facebook.com/yasminekhater
Ready to Play Big + Change the World? Then start to dream big!
Follow up your dreams with action steps and make sure you are
fearless because your dreams are at stake.!
life design
Learn to think, speak, and live as an abundant person. Forget news,
tabloids and instead celebrate what you have and focus your attention
on opportunity not loses.!
You are destined to be amazing! You are destined to change the world in your own special way. You just
need to start and take one step. If you want a challenge, you can check out my 14 Day Fear Challenge
(http://www.transpiral.org/fearchallenge) and learn how to stop being afraid of taking risk ́