Definition for Ladies Spring 2014 Issue 001 April 2014 | Page 65

reader recipe Directions: Steam the cauliflower until soft, let it cool to room temperature and process it thoroughly with a stick blender or food processor. Process dates with 2/3 cup (160ml) of water in a food processor with s-blade until smooth. Separate the date paste into two equal parts. Add half of the date paste, flax seeds and the cauliflower mash to the food processor and process thoroughly. Remove mixture and place in a medium bowl. Stir in the cocoa powder, vanilla bean powder, a pinch of salt, agave nectar (optional), and oat flour and mix thoroughly with a spatula until ingredients are well distributed. Spread the mixture on a baking sheet in a rectangle shape about 1.5 inches thick. Bake at 180°C (350°F) for 25 minutes. Meanwhile, break chocolate into pieces and melt in a microwave or water bath. Whisk remaining date paste with coconut milk and melted chocolate until thoroughly mixed. Drain almonds and combine with frozen berries in food processor and mix until smooth, custard-like sauce is formed. Be sure to scrape down the edges of the bowl a few times to incorporate all the ingredients. After baking cake let it cool down completely. Spread the chocolate-date-coconut milk mixture over the top then the berry-almond-mixture on top of it. Refrigerate for at least 30 minutes. Top with berries and shredded coconut. • Makes 3 to 4 servings Why cauliflower? Oat flour Cauliflower is great to create a moist texture, such For baking I prefer to use gluten-free flours, such as that required for a cheesecake, or to substitute as buckwheat or chickpea. These, however, have fat in cake recipes. It is healthy, low in calories, and a dominant taste. For this recipe I wanted to use protein- and nutrient-rich. Cacao powder, chocolate a neutral tasting flour. Oat flour is a perfect option. and sweeteners mask the typical cauliflower flavor Additionally, it gives a more moist texture than other so that you do no Ёх