Media is a big influence as they put things that are unrealistic but the big impact always effects the lives of teenagers and the way they think of themselves. They push their products and appearance of models to change others but that’s just a way of making money. Don’t let media influence you because always think that is unreal and why try to change the beautiful you to something that doesn’t exist.
Friends or other people you hang out with are also another big influence as they put pressure or start comparing with each other and that brings out problems about body image. As friends, we always talk about how we look and how others look and then we try to change ourselves. Sometimes people can comment about your body shape and appearance which puts you in pressure but you can shut down those voices in your head that judges you on your body image and tell yourself, it’s only you that has the right to judge your body.
Positivity is the Key