Never Stop Learning
Health and Wellness
Tooth Wisdom: Get Smart
about Your Mouth
Did you know that your oral health
affects your general health? Discover
the connections and relearn proper
brushing and flossing techniques, plus
the role of mouthwash. You will also
discover how to care for partials and
dentures and learn about cavities,
gum disease, dry mouth and oral
cancer. Take charge of your smile and
your health! Receive a FREE dental
goodie bag for attending. Sponsored
by MAAA and the Oral Health America
Tooth Wisdom Initiative. Instructor is a
Community Health Educator
Date: Fri, Oct 26
Time: 1:00–2:00 pm
Cost: FREE, please preregister
Class #: AESR5
Location: Gladstone, 105
Veterans Aid & Benefits
& Flag Ceremony
Discover the Ramsey County
Veterans Services. Director Maria
Wetherall will discuss the services
and benefits available to veterans and
their families. Gain information on
accessing benefits, veteran advocates
and some specific benefits that
pertain to seniors. Come with your
questions. The White Bear Lake VFW
post #1782 will provide the color
guard for a flag ceremony that will
accompany this presentation.
Maria Wetherall
Date: Fri, Nov 2
Time: 10:00 am–12:00 pm
Cost: FREE, please preregister at
651-407-2018
Class #: AESR2
Location: Vadnais Heights City Hall
Before Your Children Want to
Run Your Life
In other words, how to get your ducks
in a row before someone has to do it
for you! With the help of the
facilitator, begin to identify realistic
wishes such as: staying put vs.
moving, assistance beyond family,
who needs to know what, and
finances—who do you trust. Learn
how to begin a conversation with
your family and what information
your family needs from you in order
to help you achieve your wishes.
NancyLee Dahlin
Date: Tue, Nov 13
Time: 10:00–11:30 am
Cost: FREE, please preregister
Class #: AESR7
Location: Gladstone, 105
Staying Put—How to Keep Your
Independence
Is living on your own starting to
become more difficult? Discover
the most important thing you need
to do to keep your independence.
You will also learn how to set an
achievable goal so you can stay strong
and confident while living on your
own. Discuss risks, dealing with
your families’ concerns, and identify
specific exercises for a task that you
might find difficult. There are a lot of
easy things you can do to keep your
independence! Karen Peterson
Date: Fri, Oct 12
Time: 1:00–2:30 pm
Cost: $15
Class #: AEW12
Location: Gladstone, 105
Metro Dining Club Fundraiser
• Over 1,900 Free Meals!
• 166 Different Restaurants
• 12 Free Meals at Each
Restaurant
• All for only $30.00 $25.00
You and your guest can go out for breakfast, lunch or
dinner, and one dines FREE every month at each
restaurant for an entire year! Flyers are available in the
Gladstone office listing all the participating
restaurants.
Two Metro Dining Club sets available:
North/Northeast Metro
St. Paul/Western Wisconsin
Senior Athletic Pass
Enjoy all regular season high school athletic events with our Athletics Pass for those 60
years of age and older. All you need to do is register in person, an email address is
required. Pick up your pass today at Gladstone, District Education Center, North or
Tartan High School!
District 622 Community Education • Gladstone 55+ Center • www.isd622.org/seniors • 651-748-7250
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