special feature
• Exercise together . A peaceful jog may be your solace , as it is for me . But you don ’ t have to exercise together with your child every day . Nor do you need to do your full work out with your child . You can split up your exercise routine and do a little running or play some basketball with them and finish the rest of your work out on your own . Not only would you be setting a good example for healthy living , but the stress-relieving outlet has a way of opening up the mind . Exercising together could open up some great opportunities for quality time .
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