COVERED Edition 4 Issue 1 | Page 29

________________________________________________________________________________ Four ways to stretch your time for more fulfilling days: 1 Values-Based Living and The Power of No! I am naturally more of a ‘doer’ than a ‘planner’, my spontaneous nature and propensity to be multi-passionate means that I often overcommit, saying yes to every opportunity that comes my way. I am learning to be clearer about my values and to say no to any commitments that take me away from living a values-based life. 3 What’s going to work? Teamwork! I am more a spur-of-the-moment type of person but flying by the seat of your pants when you are trying to be everything to everyone, can leave you feeling overwhelmed. As a mompreneur, preparation and routine is critical. This applies not only to you, but to your entire household. Having a set morning routine, preparing school lunches the night before, each member of the family having set chores and responsibilities, etc. makes a huge difference to your time. 2 Set Goals and Develop Action Plans Once you are clear on your values, visualise what you want to achieve within your personal life and your business. Translate this vision into quarterly goals and before the start of each quarter, create a list of deliverables for each month for that quarter for each of your goals. This will help you maintain focus. When a new opportunity presents itself, weigh it up against your long-term vision and values and decide if you are willing to make any trade-offs within your existing goals and plans. 4 Schedule your time purposefully It is important to be purposeful about scheduling time for your business, spending time with your family and friends, or for self-care activities. By not doing this in the past, I often found myself occupying my time with more ‘urgent’ activities of day-to-day life. Year on year, I would find myself lamenting on how quickly the year passed by and I did not feel like I had achieved anything. Many mothers feel guilty for not pursuing their personal goals, often putting the needs of their loved ones above their own. I hope the four tips to stretch your time and use it wisely will help more moms to invest in their own personal growth . 29