COVERED Edition 3 Ramadaan & Eid Special | Page 26
Date and Oat Protein Porridge
Dates, rolled oats and vanilla protein
powder, decadent ingredients for a
Friday creamy porridge breakfast treat.
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1/2 cup rolled oats
1 cup fat free milk
3-4 dates pitted and chopped
1 tbsp of Vanilla ISO Whey Protein
Cinnamon powder
Almonds
Light drizzle of honey
Combine milk, oats and dates, in a saucepan over
medium heat.
Bring to a boil and cook, stirring, until mixture is
thick and creamy, about 4 minutes. Remove from
heat and then stir in Vanilla ISO Whey Protein.
Pour into bowls and top with a drizzle of honey,
whole almonds and a sprinkle of cinnamon
powder.
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