Emotional Intelligence - 2-day Course, 2 hours per day
Day 1: September 23 @ 9am-11am
Day 2: September 24 @ 9am-11am
Intended Audience: Managers and Leaders
Emotional Intelligence (EQ) affects how we manage our behavior, navigate social and professional complexities, and make personal decisions that achieve positive results. According to recent research on the topic, emotional intelligence is the strongest predictor of professional success, and specifically, 90% of top performers are high in emotional intelligence. Thankfully, emotional intelligence is a flexible set of skills that can be acquired and improved with practice.
Participants in this highly engaging class will learn key strategies to improve in the four key areas of Emotional Intelligence:
1. Self-Awareness: Your ability to accurately perceive your emotions and stay aware of them as they happen.
2. Self-Management: Your ability to use awareness of your emotions to stay flexible and positively direct your behavior.
3. Social Awareness: Your ability to accurately pick up on emotions in other people and understand what is really going on.
4. Relationship Management: Your ability to use awareness of your emotions and others’ emotions to manage interactions successfully.
Best of all, you will be given access to an Emotional Intelligence assessment to further explore your areas of strength and opportunity as you develop your EQ.