11
Ingredients
1 big fish
2 green peppers
2 tomatoes
1 bunch of parsley
3 cloves of garlic
1 cup of breadcrumbs
1 cup of olive oil
some red pepper
some salt
Preparation
Fish in the baking tray
1. Clean, wash and salt the fish.
2. Oil the pan.
3. Put some breadcrumbs in the pan but put a little aside and the chopped parsley.
4. Cover the fish with flour and place it in the pan.
5. Add the tomatoes and peppers around it chopped in small pieces.
6. Sprinkle the fish with the rest of breadcrumbs and some red pepper.
7. Mix the olive oil with some water and add it in the pan.
8. Bake at 180°c for about 1 hour.