Cookery Book | Page 10

11

Ingredients

Bonito in pieces

1 onion

olive oil

Salt

Pepper

sweet frumenty

water

Preparation

Bonito served with frumenty

1. Put the oil in the pot and brown the onion.

2. Add some salt, pepper, water and after a while add the bonito pieces to boil.

3. After they boil put them in a plate.

4. Add as much water as needed in the saucepan and after it boils add the frumenty.

5. A while before it dries off add the bonito.

6. After it dries off turn off the fire.