Cookbook cookbook | Page 5

MEALS
BUTTERNUT SOUP
1 onion (diced)
1 garlic clove (diced)
1 carrot (sliced)
1/2 butternut squash (cut into pieces)
water
salt, pepper
1 tbsp sour cream
Sauté the onion on a bit of oil and
then add garlic and carrot. Stir for a
minute. Add butternut squash. Pour
water. Add salt and pepper. Boil until
soft. Blend. Serve. Add a tablespoon of
sour cream on top.
HOMEMADE BREAD RECIPE
500 g wheat flour
50 g flax flour
100 g buckwheat flour
30 g sunflower seeds
7 g dry yeast
1 spoon cumin
1 spoon salt
250 ml water
Mix all ingredients and leave the
mixture in a covered bowl for 2 hours.
Then place on greased sheet and put
into the oven at 200 degrees for 40
minutes.