Contentment Magazine January 2017 | Page 5

TABLE OF CONTENTS I LLUSTRATION JANUARY 2017 ~ ISSUE 01 BALANCE ILLUSTRATION Balance Is Never Still MUSIC PLAYLIST BOOK REVIEW: GET IT OUT Happy State of Mind SELF LOVE Fitting In MUSIC PLAYLIST BOOK REVIEW: For Weirdos Who Dare CHALLENGE The Pain of Absence MUSIC PLAYLIST HEALTH Give, Love, Serve Drowning Noise MUSIC PLAYLIST CONNECTIONS Stubborn Sorries MUSIC PLAYLIST BE BOLD WE DARE YOU ILLUSTRATION BY CHALLENGE ~ DAREMONTOYA LERMAN A Date Solo ART REFLECTION WRITTEN BY KATE SUNDIE I t can be incredibly difficult to create and maintain relationships in today’s world, but there is one in particular we are prone to neglect. The relationship we have with ourselves often goes uncultivated, even though it’s arguably the most important. This issue of Contentment, we dare you to take yourself on a date. It doesn’t matter what it is: dinner and a movie, a hike, or even just a cup of coffee. Pick something YOU want to do. The only requirement is that you go out and take some time to look inward and reflect, to get to know yourself. Turn off your phone, or at least take a break from it, and take a moment to think. Let your mind wander and contemplate the various aspects of your life. You can think of your big dreams and long-term goals, or you can think about what you want to wear tomorrow. The point is to pause life’s chaos and learn a little about yourself. Learn to love yourself a little bit more, and cherish, rather than dread, time spent alone. Being alone isn’t always easy or desirable, but it’s something we should all try and become more comfortable with. So for once, don’t worry about what someone else would think. Focus on yourself and the experience you’re having. No one can hold you back, no one can make you stay late or leave early. This experience is all about you. And that’s more than okay.