Comstock's magazine 1119 - November 2019 | Page 85

SPECIAL PROMOTIONAL SECTION WHAT A PAIN Workers’ chronic discomfort affects a company’s health too BY ALLEN PIERLEONI Hold still, this may hurt. “The biggest cause of injury in the of- fice setting is inactivity,” Raymond Espi- nosa, of Espinosa Family Chiropractic in East Sacramento, says. “The ligaments, tendons and joints ‘freeze.’ Movement is the key.” Those types of injuries can turn into chronic pain — pain that persists longer than six months — and it can contribute to depression, anxiety, energy loss, debil- itation, lost productivity and missed days of work, meaning chronic pain isn’t just a problem for an individual to deal with and solve, but it affects a company’s health too. Medical experts say presenteeism — when a person who is experiencing chron- ic pain is physically on the job but is so November 2019 | comstocksmag.com 85