70
70 | mind & emotions
Develop your rejection muscle
Everyone faces rejection at some
point in their lives; it is how we deal
with it that makes the difference.
By Pam Garcy
74 | consciousness
76 | marriage & intimacy
The secret to a happy marriage
Marriage is a union of two
intrinsically different people, and this
often leads to disagreements, fights
and a complete breakdown of the
relationship. Fear not, you can laugh
your way out of sticky situations
By Lisa Marie Bobby
Stronger than the wind
Compassion has the power to
change the world and make it a
better place
By J P Vaswani
80 | parenting
Blossoming hearts
How parents can make sense of
adolescent romance
By Brad Sachs
84 | travel
Feels like home
For your next vacation, don’t book
a hotel, try a homestay instead.
Find out why this is an idea worth
exploring
By Elita Almeida
88 | food & nutrition
Crack the combination
A therapist and an alchemist shares
with us his understanding on the
correct way to combine foods to get
the most nutrition out of them
By Darryl D’souza
COMPLETE WELLBEING
92 | food & nutrition
Bountiful broccoli
Most of us balk at the thought of
eating broccoli. This cousin of
cauliflower has earned an unfair
reputation as being bland and
boring. However, with the right
ingredients, even the most ardent
hater of this vegetable can become
its fan. A food lover and blogger
shows some of the delectable ways
of honouring broccoli
By Padhu
REGULARS
12 | Events
14 | Talkback
16 | Happy happenings
24 | Write notes
56 | Confession booth
79 | Month freshener
97 | New kits on the block
98 | Reflections
VOL X ISSUE 01 NOVEMBER 2015 05