Companion Magazine for IBD Volume 1 | Page 52

BAKED GARLIC BROWN SUGAR CHICKEN BY DAYDREAMKITCHEN 4 boneless & skinless chicken breasts 4 tbsp brown sugar 4 garlic cloves, minced 3 tsps olive oil Set the oven to 500 degrees. Grease pan. Fry garlic with oil until it becomes soft. Put the garlic in brown sugar. Put the chicken in a dish for baking. Put the garlic on the chicken. Combine salt and/or pepper as you like. Bake without cover for approximately 20 minutes. GLUTEN FREE BANANA CUPCAKES BY GLUTENFREEDESSERTSMADEDELICIOUS 1 1/2 sticks butter (slightly melted) 1 1/2 cups brown sugar packed (light or dark) 3 large eggs 4 very ripe bananas (about 2 cups) 3/4 cup buttermilk 1 tsp pure vanilla extract 3 cups Pamela’s bread flour (plus 6 tbsp corn starch, sift them all together; creates cake flour) 2 tsp baking soda 1 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon First mix together the butter and the brown sugar until they are nice and creamed, about 2 minutes. Then add the bananas, the salt, the soda, baking powder, cinnamon and vanilla, mix them all till they are combined and scrape the sides. Next, add the buttermilk and mix, then add 1 cup of flour at a time, then 1 egg. Mix; repeat until all three are combined, make sure to scrape the sides down, MIX UNTIL ALL OF THE DRY INGREDIENTS ARE COMBINED. Bake at 350 degrees, for 22 minutes. DO YOU HAVE A FAVORITE FLARE FREE RECIPE THAT YOU’D LIKE TO SHARE WITH US? EMAIL YOUR RECIPES & PICTURES TO [email protected] 51