Under Water Hockey
aquatics
adult aquatics
No classes : Nov 23-26 , Dec 25-Jan 1 , Feb 19 , Mar 12-18
Roosevelt Community Pool is a full service aquatics facility offering recreational swim hours , pool rentals , lessons for all ages and adult exercise classes . Call 763-506-5980 for information about activities for the whole family .
Adult Lap Swim
Swim laps in designated lap swim lanes for fitness and conditioning . Depending on the number of swimmers , lap swimmers should be prepared to share lanes and circle-swim . See website for not meeting dates . Pay $ 3.50 per visit ; or use a swim coupon book of 20 for $ 45 . No registration required . Swim masks are not allowed during any of our lap swim or recreational swim sessions . Lap swimmers may wear goggles ( that do not cover the nose ).
w Oct 2 – May 25 | 5:45 - 6:40 am M / W / F | Roosevelt MS Pool | AQ203-ALAP-01
w Oct 2 – May 25 | Noon - 12:55 pm M / W | Roosevelt MS Pool | AQ203-ALAP-02
w Oct 2 – May 25 | 7 - 7:55 pm M / W | Roosevelt MS Pool | AQ203-ALAP-03
w Oct 2 – May 25 | 9:30 - 10:25 am F | Roosevelt MS Pool | AQ203-ALAP-04
Shallow Water Works
Waist to chest-deep water provides resistance for toning , firming , water walking , and aerobic conditioning . Strength and cardiovascular training are incorporated into a single workout . No swimming skills required . Pay per visit and drop in to attend the workout of your choice . See website for not meeting dates . Per workout fee : $ 5 ; or use a punchcard 10 workouts for $ 45 ; 20 workouts for $ 85 . Participants may join at any time . No registration required . w Oct 2 – May 25 | 7 - 7:55 pm M / W | Roosevelt MS Pool | AQ203-SHAL-01
Aqua Jogging
Maximize your results in this deep-water training program . Aqua Jogging is an intense , but non-impact , exercise alternative that will challenge all levels of participants . Workout includes safe , effective lower body variations and specific arm movements . All activities are done in water 9-12 feet deep . A jogging vest is worn to hold the participant in a vertical position . See website for not meeting dates . Pay per visit and drop in to attend the workout of your choice . Per workout fee : $ 5 ; or use a punchcard 10 workouts for $ 45 ; 20 workouts for $ 85 . Participants may join at any time . No registration required .
w Oct 2 – May 25 | 5:45 - 6:40 am M / W / F | Roosevelt MS Pool | AQ203-AJOG-01
w Oct 2 – May 25 | Noon - 12:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-02
w Oct 2 – May 25 | 5 - 5:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-03
w Oct 2 – May 25 | 7 - 7:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-04
w Oct 2 – May 25 | 9:30 - 10:25 am F | Roosevelt MS Pool | AQ203-AJOG-05
w Oct 2 – May 25 | 7:30 - 8:25 am Sa | Roosevelt MS Pool | AQ203-AJOG-06
Under Water Hockey
Underwater Hockey is a globally played , limited-contact sport . Players will take turns holding their breath while they move the puck around the bottom of the pool and pass to their teammates . This fun game has been around for decades and it is time to start spreading the word ! Students , in grades 6-12 should bring a swimsuit and a towel , all other equipment will be provided . Class fee : $ 15 .
w Session 1 : Oct . 1-Nov . 19 | 3 – 4:15 pm w Session 2 : Dec . 3-17 , Jan . 7-Feb . 4 | 3 – 4:15 pm
w Session 3 Feb . 11-Mar . 4 , Mar . 18-Apr . 17 3 – 4:15 pm I ( No meeting on April 1 ) Su I Roosevelt MS Pool
36 FALL 2017 | 763-506-5766 | www . discovercommunityed . com