Under Water Hockey
aquatics
adult aquatics
No classes: Nov 23-26, Dec 25-Jan 1, Feb 19, Mar 12-18
Roosevelt Community Pool is a full service aquatics facility offering recreational swim hours, pool rentals, lessons for all ages and adult exercise classes. Call 763-506-5980 for information about activities for the whole family.
Adult Lap Swim
Swim laps in designated lap swim lanes for fitness and conditioning. Depending on the number of swimmers, lap swimmers should be prepared to share lanes and circle-swim. See website for not meeting dates. Pay $ 3.50 per visit; or use a swim coupon book of 20 for $ 45. No registration required. Swim masks are not allowed during any of our lap swim or recreational swim sessions. Lap swimmers may wear goggles( that do not cover the nose).
w Oct 2 – May 25 | 5:45- 6:40 am M / W / F | Roosevelt MS Pool | AQ203-ALAP-01
w Oct 2 – May 25 | Noon- 12:55 pm M / W | Roosevelt MS Pool | AQ203-ALAP-02
w Oct 2 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-ALAP-03
w Oct 2 – May 25 | 9:30- 10:25 am F | Roosevelt MS Pool | AQ203-ALAP-04
Shallow Water Works
Waist to chest-deep water provides resistance for toning, firming, water walking, and aerobic conditioning. Strength and cardiovascular training are incorporated into a single workout. No swimming skills required. Pay per visit and drop in to attend the workout of your choice. See website for not meeting dates. Per workout fee: $ 5; or use a punchcard 10 workouts for $ 45; 20 workouts for $ 85. Participants may join at any time. No registration required. w Oct 2 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-SHAL-01
Aqua Jogging
Maximize your results in this deep-water training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging vest is worn to hold the participant in a vertical position. See website for not meeting dates. Pay per visit and drop in to attend the workout of your choice. Per workout fee: $ 5; or use a punchcard 10 workouts for $ 45; 20 workouts for $ 85. Participants may join at any time. No registration required.
w Oct 2 – May 25 | 5:45- 6:40 am M / W / F | Roosevelt MS Pool | AQ203-AJOG-01
w Oct 2 – May 25 | Noon- 12:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-02
w Oct 2 – May 25 | 5- 5:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-03
w Oct 2 – May 25 | 7- 7:55 pm M / W | Roosevelt MS Pool | AQ203-AJOG-04
w Oct 2 – May 25 | 9:30- 10:25 am F | Roosevelt MS Pool | AQ203-AJOG-05
w Oct 2 – May 25 | 7:30- 8:25 am Sa | Roosevelt MS Pool | AQ203-AJOG-06
Under Water Hockey
Underwater Hockey is a globally played, limited-contact sport. Players will take turns holding their breath while they move the puck around the bottom of the pool and pass to their teammates. This fun game has been around for decades and it is time to start spreading the word! Students, in grades 6-12 should bring a swimsuit and a towel, all other equipment will be provided. Class fee: $ 15.
w Session 1: Oct. 1-Nov. 19 | 3 – 4:15 pm w Session 2: Dec. 3-17, Jan. 7-Feb. 4 | 3 – 4:15 pm
w Session 3 Feb. 11-Mar. 4, Mar. 18-Apr. 17 3 – 4:15 pm I( No meeting on April 1) Su I Roosevelt MS Pool
36 FALL 2017 | 763-506-5766 | www. discovercommunityed. com