Community Education - current class catalogs Adult classes and activites - Fall 2016 | Page 37

fitness
Yoga with Weights
Enjoy the combo of both yoga and resistance training. Use
both your body and dumbbells or kettlebells, bands and more
for a great stretch and muscle toning. Intervals, fusion and
true to format training will be included throughout the session.
Bring water and yoga mat. See website for class meeting dates.
Class fee: $45 for 6 sessions; $49 for 7 sessions.
w Sep 14 - Oct 26 | 5:30 - 6:20 pm | 7 Sessions
W | Sandberg Edu Ctr | AL077-2X44-F1 | Melissa
w Nov 9 - Dec 21 | 5:30 - 6:20 pm | 6 Sessions
W | Sandburg Edu Ctr | AL077-2X44-F2 | Melissa

OPEN GYM
This is not league play; teams are formed as players arrive.
No children allowed for safety reasons. Drop in anytime
throughout the class time. Bring your pass to each session;
open gym pass issued to registered participant and is not
transferrable. See website for open gym dates. Pass fee:
$35 or $4 per session, exact change at the door; open
gym passes available for purchase the first two weeks of
session only and will be mailed to homes.

Yoga-Curvy

Men’s Basketball-30+

Conquer your fear of the gym and embrace a healthier you.
Curvy yoga is for people of all shapes and sizes who want to tone
their bodies and increase flexibility in a supportive, motivating
environment. Mixed level yoga class. Bring water and yoga mat.
See website for class meeting dates. Class fee: $45 for 6 sessions;
$49 for 7 sessions.

Hit the court for a fun evening of open basketball. Bring your own
ball, and one light and one dark t-shirt.
w Sep 13 - Dec 20 | 6:30 - 8:30 pm | 14 Sessions
T | Sandburg Edu Ctr | AL077-2G26-F1

w Sep 13 - Oct 25 | 7:30 - 8:30 pm | 7 Sessions
T | Sandberg Edu Ctr | AL077-2X42-F1 | Dana

w Sep 15 - Dec 22 | 8 - 9:30 pm | 12 Sessions
Th | Oak View MS | AL077-2G26-F3

w Nov 15 - Dec 20 | 7:30 - 8:30 pm | 6 Sessions
T | Sandberg Edu Ctr | AL077-2X42-F2 | Dana

w Sep 14 - Dec 21 | 8:30 - 10 pm | 15 Sessions
W | Northdale MS | AL077-2G26-F2

Pickleball
Pickleball is a fun racquet sport that infuses elements of
badminton, tennis and table tennis. The game is played with a
hard paddle and wiffle ball. Bring your pickleball paddle and wiffle
ball or use ours.
w Sep 12 - Dec 19 | 6:30 - 8:30 pm | 15 Sessions
M | Sandburg Edu Ctr | AL077-2G27-F1
w Sep 17 - Dec 17 | 8 - 10:30 am | 13 Sessions
Sa | Sandberg Edu Ctr | AL077-2G27-F2

Co-Ed Volleyball-18+
Join your friends and neighbors in a fun evening of open volleyball.
Bring your own ball.

Get off the bench and into the game!

w Sep 14 - Dec 21 | 6:30 - 8 pm | 15 Sessions
W | Northdale MS | AL077-2G25-F1

Community Education Recreation and Athletics
offers various adult team sports for men, women
and co-ed team play.

w Sep 16 - Dec 16 | 6:30 - 9:30 pm | 13 Sessions
F | Sandberg Edu Ctr | AL077-2G25-F2

Call Marv Johnson at 763-506-1267 for team
registration packets or visit:

w Sep 16 - Dec 16 | 7 - 10 pm | 13 Sessions
F | Northdale MS | AL077-2G25-F3

www.discovercommunityed.com
www.discovercommunityed.com | 763-506-5766 | 2016 FALL

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