Community Education - current class catalogs Adult activities and classes - Winter 2020 | Page 33

fitness
Yoga-Hatha
Hatha is the classical form of yoga and open to being gentle in
nature or more of a power form of yoga that allows freedom in
style. Class focuses on building strength, balance, flexibility, and
control of the breath as tools to relax the mind and body. Short
meditation or reflection at the end. This is a mixed level class.
Bring water, yoga mat and two yoga blocks. See website for class
meeting dates. Class fee: $49.
w Jan 6 - Feb 10 | 6:45 - 7:35 pm | 6 Sessions
M | Oak View MS | AL077-2X24-W1 | Melissa
w Feb 24 - Apr 6 | 6:45 - 7:35 pm | 6 Sessions
M | Oak View MS | AL077-2X24-W2 | Melissa
OPEN GYM
This is not league play; teams are formed as players
arrive. No children allowed for safety reasons. Drop
in anytime throughout the class time. See website for
class meeting dates. Pass fee: $35 or $4 per session,
exact change at the door; open gym passes available
for purchase through January 17 or until sold out. Once
an open gym pass has been purchased, your name will
be added to the Open Gym list at all locations.
Co-Ed Volleyball-18+
Join your friends and neighbors in a fun evening of open
volleyball. Bring your own ball.
w Jan 8 - Apr 10 | AL077-2G25-W1 | 39 Sessions
W | 6:30 - 8 pm | Northdale MS
F | 6:30 - 9:30 pm | Sandburg Edu Ctr
F | 7 - 11 pm | Northdale MS
Men’s Basketball-30+
Hit the court for a fun evening of open basketball. Bring your
own ball, and one light and one dark colored t-shirt.
Classes and outings for adults
with special needs
Project Power provides specialized classes for
adults with disabilities. Activities and classes offer
educational, recreational and social activities for
participants that practice life skills to increase
independence and communication, community
integration, as well as opportunites to make friends.
For more information call 763-506-1279 or visit
www.ahschools.us/projectpower
w Jan 7 - Apr 8 | AL077-2G26-W1 | 25 Sessions
W | 8:15 - 10 pm | Northdale MS
Pickleball
Join others in playing this fun racquet sport that infuses
elements of badminton, tennis and table tennis. The game
is played with a hard paddle and wiffle ball. Bring your own
pickleball paddle and wiffle ball or use ours.
w Jan 6 - Apr 11 | AL077-2G27-W1 | 37 Sessions
M | 6:30 - 8:30 pm | Sandburg Edu Ctr
T | 6:30 - 8:30 pm | Sandburg Edu Ctr
Sa | 8 - 10:30 am | Sandburg Edu Ctr
www.discovercommunityed.com | 763-506-5766 | 2020 WINTER
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