fitness / aquatics
Yoga Curvy
Conquer your fear of the gym and embrace a healthier you . Curvy yoga is for people of all shapes and sizes who want to tone their bodies and increase flexibility in a supportive , motivating environment . This is a mixed-level yoga class . Bring water and yoga mat . See website for class meeting dates .
w Apr 20 - Jun 15 | 7:30 - 8:30 pm | 9 Sessions | Fee : $ 65 T | Sandburg Edu Ctr | AL077-2X42-S1 | Dana
w Apr 22 - Jun 17 | 7:30 - 8:30 pm | 9 Sessions | Fee : $ 65 Th | Sandburg Edu Ctr | AL077-2X42-S2 | Dana
w Jun 23 - Jul 28 | 7 - 8 pm | 6 Sessions | Fee : $ 49 W | Sandburg Edu Ctr | AL077-2X42-SU1 | Dana
Yoga with Weights
Enjoy the combination of yoga and resistance training . Use both your body and dumbbells or kettlebells , bands and more for a great stretch and muscle toning . Intervals , fusion and true to format training will be included throughout the session . Bring water and yoga mat . See website for class meeting dates .
w Apr 21 - Jun 16 | 6 - 6:50 pm | 9 Sessions | Fee : $ 65 W | Sandburg Edu Ctr | AL077-2X44-S1 | Melissa
Yoga-Gentle Stretch
Yoga for all fitness levels . Focus on finding the level of intensity that is right for you . Relaxing music , low light and a slow , smooth pace . Improve flexibility and release tension with meditation or reflection time at the end . Bring water , yoga mat and optional straps , blocks , towels or padding . See website for class meeting dates .
w Apr 19 - Jun 14 | 5:45 - 6:35 pm | 8 Sessions | Fee : $ 65 M | Oak View MS | AL077-2X23-S1 | Melissa
w Apr 22 - Jun 17 | 6:30 - 7:20 pm | 9 Sessions | Fee : $ 69 Th | Sandburg Edu Ctr | AL077-2X23-S2 | Melissa
w Jun 24 - Jul 29 | 5:45 - 6:35 pm | 6 Sessions | Fee : $ 55 Th | Oak View MS | AL077-2X23-SU1 | Melissa
Yoga-Hatha
Hatha is the classical form of yoga and open to being gentle in nature or more of a power form of yoga that allows freedom in style . Class focuses on building strength , balance , flexibility , and control of the breath as tools to relax the mind and body . Short meditation or reflection at the end . This is a mixed level class . Bring water , yoga mat and two yoga blocks . See website for class meeting dates .
w Apr 19 - Jun 14 | 6:45 - 7:35 pm | 8 Sessions | Fee : $ 65 M | Oak View MS | AL077-2X24-S1 | Melissa
Roosevelt Community Pool is a full service aquatics facility offering recreational swim hours , lessons for all ages , and adult fitness classes . Exact class times , schedules , and online registration available by calling 763-506-5980 or online at www . discovercommunityed . com
Roosevelt Community Pool 650 - 125th Ave NE , Blaine
March 22 - May 27 , 2021
Registration begins February 16 , 2021
ADULT AQUATIC FITNESS OPPORTUNITIES
All of our Adult Fitness Programs are pre-registration only with the purchase of a season pass . A season pass is good for the entire season and is available for purchase online or over the phone . Season Passes are sold per day and per time slot . Drop in is not available at this time .
Aqua Jog - Deep Water Fitness Classes
Maximize your results in this deep-water training program . Aqua Jogging is an intense , but non-impact , exercise alternative that will challenge all levels of participants .
Lap Swimming and Water Walking
Offered at various times and days of the week .
SWIMMING LESSON SESSIONS
All ages ( 6 months - Adult )
Classes once per week for four weeks . Classes offered six days per week . w Spring Session 1 : March 22-April 25 , 2021
w Spring Session 2 : April 19-May 23 , 2021 w Spring Session 3 : May 17-27 , 2021 - Classes offered twice per week ( M / W or T / Th )
Open Swim Sessions
w March 27 - May 22 , 2021 - registration is available for each Saturday
w Saturdays - 1:30-3:30 p . m . - $ 5.00 per person - all ages
Pre-registration is encouraged due to capacity ratios . Recreational swimming includes the use of the diving boards , swim toys and lap lanes for swimmers of all ages . Closed the following days : April 4 , 2021
Summer Registration and Program offerings - available April 1 , 2021 .
www . discovercommunityed . com | 763-506-5766 | SPRING / SUMMER 2021 21