MATT
FRASER
TIPS FOR A HEALTHY LIFE
BY THE HEALTHY Life
NATUROPATH
BJ Mc Dean
Do you Need
More Rest ????
Federal 6
candidate
RICHMOND
Matthew Fraser
is a
local small businessman
who is standing as the
Nationals candidate for the
federal seat of Richmond.
As part of the Liberal &
Nationals team Matthew is
developing a strong plan
to fix our economy, protect
our borders and help local
families deal with the rising
cost of living.
Matthew is always keen
to discuss any issues or
concerns with members of
the community. If you’d like
to get in touch you can call
0420 993 169, visit his
facebook page or email
matthew.fraser@
nswnationals.org.au
Modern life has become so
busy for most of us that we are
lacking one of lifes most basic
necessities - Rest & relaxation. Often times when
we do lay down to rest we are still not fully relaxed.
High levels of stress hormones can be still circulating
in our bloodstream, keeping our shoulders tense
and our minds racing. Prolonged exposure to these
hormones can create pain, inflammation and
eventually chronic disease. Rest is the is often the
best and cheapest medicine available to us. When
we lay down, circulating blood returns to the liver
to nourish this major organ. In Traditional Chinese
Medicine it is noted that