CMW Issue 132 132 | Page 43

Wellness

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Check out the Health Studio on the event floor

H ealth Studio is an activation designed Stateside for conferences and trade shows that want to provide their attendees with an experiential lounge that promotes good health and positive living . You can select the health lounge services that are right for your audience and budget . They include : Yoga , Blender Bike Smoothies , Dog Bark Lounge , Walk This Way ! Pedometer Contest & Sound Garden & Massage Break Lounge . Health Studio is an expo floor lounge offering an immersive brand experience , mobile engagement , survey collection , scripted brand ambassadors , meeting lounge seating , and sponsor signage . Health Studio is designed and produced by 3D Media .

The Walk This Way Pedometer Contest is a healthy and fun n To find out more about these expo and conference floor experiences contact Christman
Dunhill at 3D Media . competition that can chart how far your guests walk during the event . Drive Booth Traffic , meanwhile , registers participants at Race Headquarters , conveniently located at your booth where a leader board prominently keeps track of the walking leaders . Contestants can check the leader board throughout the day to gauge their standing . Daily and grand prizes are awarded . Pedometers are included .
Dog Bark Lounge is a petting lounge for conferences where the joys of man ’ s best friend can be brought to events and conferences . The concept is simple : stop by for some dog play from our furry friends , feel the stress melt away and let your smile reappear particularly if you can find some sponsorship .
The Yoga Studio lasts one hour and does what it says on the tin , much like the shoulder Massage Break session . n listen to uplifting music and do a short meditation . This practice helps me centre myself emotionally , physically , mentally , and spiritually .
And at the end of the day , I like to go through something I call the GLADS technique . I reflect on what I was Grateful for , what I Learned , what I Accomplished , what I Delighted in , and what Scared me but I pushed through . This reflection helps me gain perspective and see the bigger picture , allowing me to end the day feeling that travelling for meetings and events is enhancing my life rather than hindering it .
There ’ s no one-size-fits-all when it comes to healthy habits . Whatever you find works for you and your wellbeing , make it a priority to bring those habits with you on the road . n
Health Studio ’ s Dog Bark Lounge
ISSUE 132 / CONFERENCE & MEETINGS WORLD / 43