City of Laguna Niguel Recreation Brochure Winter 18-19 Recreation Brochure | Page 27

Stepping Out Strong with American Bone Health SENIOR CENTER FACILITY RENTAL INFORMATION Join us for a presentation on exercise tips for fall prevention with exercise focused on strength and balance. Learn about proper alignment and bone health. Come dressed to participate in an exercise demonstration! Location: SCC Fri Jan 11 1-3p Free Drug Take Back Got prescription drugs that you don’t know what to do with? Bring your unused, unwanted and expired prescription drugs for drop-off. Police Services will be in our main lobby with a Drug Disposal Box for you to dispose of expired or unused medications. Looking for a location for your wedding, reception, baby shower, luncheon, family gathering, fashion show, school banquet, dance, or seminar? The Sea Country Senior and Community Center is the City of Laguna Niguel’s beautiful 25,000 square foot facility of solid innovative design and construction. Its state of the art kitchen and ballroom, pristine patios, and beautiful surroundings make it the ideal location for your memorable event! Location: SCC Wed Jan 30 10am-12pm Free FREE LECTURE SERIES Why Do I Always Feel Tired? Learn about the common causes of fatigue in seniors and ways to combat it. Topics such as sleep hygiene, insomnia, depression, dementia nutrition, and exercise will be addressed to provide attendees with the full picture of sleep health. Location: SCC Tues Feb 8 1-3pm Free Facilities are rented on a first-come, first-serve basis. A room rental application and additional rental information can be obtained by coming into the center during normal business hours (M-F, 9am- 4pm), by mail, phone, or online at CityofLagunaNiguel.org under Senior Center Facility Rentals. Upon application approval, a deposit is required to hold the room(s)/date. Additional permits and restrictions may apply. Rental Hours M-Th 6:00pm-11:00pm F-Sa 8:00am-Midnight Su 6:00am-11:00pm SEA COUNTRY CENTER: (949) 425-5151 ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration | REGISTRATION FORM: Page 32 25