Cycling the Ignite & Launch Phases
You will start your program in the Ignite Phase first for 14 days,
followed by the Launch Phase for another 14 days.
If you haven’t lost all the weight you feel you have to lose after
completing the 2 phases (28 days total), then simply begin again in
Ignite for 2 weeks followed by another 2 weeks of Launch. Follow
this sequence until you reach your total weight-loss goal.
For more information on Cinderella’s two-phase IGNITE &
LAUNCH system and why it works so well, read chapter 3 inside
the Cinderella Solution Main Book and Owner’s Manual.
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