Champions Digest October 2016 | Page 5

PRACTICE LIKE A CHAMPION BY GRANT BALCKE Practice is the biggest key to a player’s improvement. More importantly, it is in the way and the process a player practices that makes the biggest impact to his development as a golfer. 3 1 KEYS TO A QUALITY PRACTICE: ALWAYS SET A GOAL­ When going to the range, the putting green, the chipping green or working on any area of their game, a player must first set the goal. Setting a goal ensures a player understands the WHAT they are working on and the WHY are they working on it. As Gary Gilchrist always says, “a goal without a plan is false hope.” 2 A DETAILED PRACTICE PLAN IS ESSENTIAL­ A practice plan should include different types of drills. Generic drills are drills that are away from the ball that focus on body motion and swing shape. Motion drills include swing drills and hitting balls. Personal drills are specifically designed drills to improve the player’s swing flaws. Fitness drills work on body motion / feeling and body / swing connection. Slow motion drills are with the eyes closed to work on feel and feedback. 3 TEST YOUR SKILLS­ Skills testing is important to understand the improvement achieved from a practice session. The next step is to put new skills into play with a real result. Leaving the practice area with a sense of achievement is the key to building confidence and transitioning from practice to on course play. It is important to set small goals in each area of your game. Make sure your goals are realistic and achievable based on your personal skill level. For example, chip 7 out of 10 balls into a 3 foot circle and hole 4 of 10 putts from 12 feet. The GGGA system of training is based around a player building confidence in their game with quality practice that improves course play. When a student understands how and why the training will positively impact their game, it helps to build confidence in every area. The player leaves practice with a greater sense of achievement, which is imperative to longevity in the game, reduced frustration and better results on the course.