Well first of all we need to understand what sports are . Most people think that a sport is just something that you see in television but there is so much in what a sport is , like there is a grand diversity of sports that we don ’ t even know the existence of .
The definition of sport is “ an athletic activity requiring skill or physical prowess and often of a competitive nature ”. Now that we know what a sport means it ’ s easier to understand and not to close our mind that doing a sport is to complicated or too hard and to try not to get the idea of that we can ’ t do it .
There are a variety of sports like soccer , volleyball , basketball , tennis , dancing , karate , taekwondo , cross fit , box , cycling fencing , paintball and many more . So know that we can see that there is in did a variety of sports so saying that you can ’ t find a sport that suits is a total lie because you just haven ’ t look enough to find one .
Now why is it important that we practice one ? Sports are the sources of recreation . They provide relief and a sense relaxation in a life of monotony of routine marked by miseries , hardships and hurdles . They instill or infuse a sportive spirit to take up the heavy burden of life in a lighter vein and not to think of life either as a tragedy or a comedy but as the ordinary business of living . It is very essential to maintain health and physical fitness . It encourages the growth of team-spirit . Sports and games bring about various methods of diversions But practicing a sport also brings a big benefit that is to have a good shape and it helps you release your stress and clears you mind for a bit .
Well first of all we need to understand what sports are . Most people think that a sport is just something that you see in television but there is so much in what a sport is , like there is a grand diversity of sports that we don ’ t even know the existence of .
The definition of sport is “ an athletic activity requiring skill or physical prowess and often of a competitive nature ”. Now that we know what a sport means it ’ s easier to understand and not to close our mind that doing a sport is to complicated or too hard and to try not to get the idea of that we can ’ t do it .