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INTRODUCTION:
The Stress Processing Report is designed to assist you in uncovering
thinking patterns that may be limiting your personal success or
causing you distress. This survey/report is only effective if you
consider it confidential and personal, and an accurate benchmark of
how you are perceiving life at this particular moment. With that
approach, you will be able to design goals to improve your
effectiveness and attempt to limit the stressors in your life. You will
decide how much of the results of this SPR work to share with the
instructor and your class mates.
Take the SPR online using the instructions found in the Week Two
Assignments page. Then, complete the following assignment that is
due in the Dropbox by the end of Week three of the session.
YOUR ASSIGNMENT:
Write a 2 to no more than 3 page double-spaced paper [be sure to use
subheadings to identify each section] in which you use the results of
your SPR. The content of your SPR paper should include, but is not
limited to, answers to the following questions:
I. Describe need areas (10 points)
Review the information in all 19 domains of your SPR. What are the
three areas of greatest need (lowest scores) and what cluster(s) do they
fall in? What key behaviors may apply to these areas?
II. Discuss whether these results are realistic (10 points)