CANADIAN PHYSIQUE ALLIANCE November December 2023 | Page 24

BY JUAN ROJAS

12 CRUCIAL LIFE LESSONS I HAVE LEARNED FROM BODYBUILDING

BY JUAN ROJAS

Bodybuilding is one of the most beautiful journeys I have chosen to embark on in my life .
For the last 14 years , I have chosen to live this monk-like lifestyle of discipline and focus .
If you are reading this , you probably have competed or are looking to compete in a bodybuilding physique show of some sort . You are somebody who sees the beauty in a healthy lifestyle where your physique reflects exactly how hard you are working and how disciplined you are .
I started this journey at 17 years old not having any idea it would teach me the most important life lessons imaginable that I would not learn elsewhere .
I started working out to gain some muscle and lose some fat to look more attractive for girls . This is one of the main reasons why most teenage boys start hitting the weights right ?!
Well , I started learning through bodybuilding forums ( WHO REMEMBERS THESE BEFORE SOCIAL MEDIA ?!) and I quickly stumbled upon a movie everyone was recommending called Pumping Iron .
I quickly downloaded this movie using torrents ( REMEMBER THESE AS WELL !?) and I was hooked . From this moment I knew that this is exactly what I wanted to do with my life . But how could I do this without the knowledge , a car to go to the gym in or enough money to pay for a gym