New years Resolutions , are , BS . They are built to fail for the sheer fact that we need to make them in the first place , insurers their epic failure . It ’ s far too much for us to take on in one day of appropriation , to correct everything in one year . Correcting course , is a lifelong journey . I believe if we were living right , and that simply means to the best of our ability for a healthy mind , body spirit , life situation , overarching , we would not even consider the scenario of a New Year ’ s resolution . Taking a year or years or a lifetime of mismanaged time , self-destructive , poor lifestyle , habit , behaviours , relationships with others , or our self , and put them into focus on that January 1 start date , as magnificent a plan as that may seem , is an escape hatch dominant societal construct , of overwhelming weight . I repeat , if we make micro adjustments , nuanced , resolutions , daily . If we are living right for our best selves family and life , we are conscious , not lead by ego , pain or trauma . We have the potential to see that each day we rise , Given the gift of life , is a day of change . We must apply , conscious , disciplined , formative , action , to create the Change . Yes , I know , very difficult most say . Yet , so simple , remember friends merely , a choice .
If we choose change daily . Change means healing , development , education , all being directed by our discipline of self . Then our lifestyle , habits behaviour patterns , all of the things that I mentioned above , are consciously being corrected and directed , minute by minute hour by hour day by day month by month , YEAR BY YEAR . Wow ! then of course you ’ re upon year , like we are now , and we look back over the course of the last 11 months and we see what a deeply powerful impact we ’ ve had on our mind , body spirit , family , friends , our world . We are on course , and if we veer off , we have the ability to write ourselves immediately . My friends as long as we do not quit on ourselves and our resolve to change , we are on course and going in the right direction . To quote , Nietzsche , “ that which does not kill us , makes us stronger ”, I agree with that statement , but the caveat is how we deal with surviving is what truly makes the difference . I will add “ that which does not heal us , ultimately hurts us , so we must we remove it .
I ’ m making these micro corrections and daily resolutions , we become so thorough It is subconscious and then to appoint we don ’ t let those things come back into our life . Friends we are in charge of our mind , body and spirits health