CANADIAN PHYSIQUE ALLIANCE FEBRUARY 2019 | Page 23

EMBRACE AND LOVE
YOURSELF
Honestly, until you
embrace the beauty of
you right now, you will
never love yourself and
will never be able to make
the shifts or changes you
want to be. Your
negative self talk will
always win. When you
make changes out of
LOVE they are more likely
to stick.
#MINDSET