CANADIAN PHYSIQUE ALLIANCE AUGUST || ISSUE 37 | Page 61

In conclusion, EAA’s play a very vital role in stimulating and recovering
our bodies pre, intra and post workout. I suggest taking this supplement
anytime during the day, preferably around training times as that’s what
we created these supplements for. However, if you feel the need to throw
a scoop in your blender with a few ice cubes and have it during one of
these hot humid days, then try it out you are making a healthier choice
then slamming a soda or high sugar beverage and you will get the added
benefits above!

References:
 1) PricePlow. 2018. Why EAAs are the New BCAAs: Essential Amino Acids Stage a Coup. [ONLINE] Available
at: https://blog.priceplow.com/eaa-vs-bcaa. [Accessed 10 July 2018].
2) Mehmet Edip. 2018. BCAA'S VS EAA'S. [ONLINE] Available at: http://www.rxmuscle.com/blogs/the-lab-supplement-
school/7779-bcaa-s-vs-eaa-s.html. [Accessed 10 July 2018].