CANADIAN PHYSIQUE ALLIANCE AUGUST || ISSUE 37 | Página 60

U O Y D I D ? W O KN EAA'S CANNOT BE MADE IN THE HUMAN BODY but habitually, we don’t eat an assorted amount of food, leading to certain EAA’s are involved in cellular repair and aid in supporting healthy absorption and digestion. Let’s put this in basic terms: EAA’s are necessary for complete protein synthesis. If you are lacking or missing one of the essentials amino acids, your body may not do much in terms of muscle building, muscle restoration, or protein formation. Thirdly, consuming copious amounts of EAA’s is critical for everyday life if you are a fitness amino acid deficiencies. This is where supplementation comes into play: you should be supplementing with a complete amino acid product which includes both BCAA and EAA’s for maximum results. Benefits Of Supplementing EAA’s:
 - Increased performance Helps control cravings
 - enthusiast, bodybuilder, or an Quicker recovery athlete trying to gain more Improves protein muscle for your sport of choice. If you are a weightlifter or synthesis bodybuilder, the amount of Improves metabolism required EAA’s will be vastly and energy production greater due to the amount of stress that we put on our bodies Improved muscle growth in and outside the gym. You Reduced muscle could get all the EAA’s you breakdown would need from your nutritional program,