CANADIAN PHYSIQUE ALLIANCE AUGUST || ISSUE 37 | Página 60
U
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Y
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W
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EAA'S CANNOT
BE MADE IN THE
HUMAN BODY
but habitually, we don’t eat an assorted
amount of food, leading to certain
EAA’s are involved in cellular
repair and aid in supporting
healthy absorption and digestion.
Let’s put this in basic terms:
EAA’s are necessary for
complete protein synthesis. If
you are lacking or missing one of
the essentials amino acids, your
body may not do much in terms
of muscle building, muscle
restoration, or protein formation.
Thirdly, consuming copious
amounts of EAA’s is critical for
everyday life if you are a fitness
amino acid deficiencies. This is where
supplementation comes into play: you
should be supplementing with a
complete amino acid product which
includes both BCAA and EAA’s for
maximum results.
Benefits Of
Supplementing EAA’s: -
Increased performance
Helps control cravings -
enthusiast, bodybuilder, or an Quicker recovery
athlete trying to gain more Improves protein
muscle for your sport of choice.
If you are a weightlifter or
synthesis
bodybuilder, the amount of Improves metabolism
required EAA’s will be vastly and energy production
greater due to the amount of
stress that we put on our bodies
Improved muscle growth
in and outside the gym. You Reduced muscle
could get all the EAA’s you breakdown
would need from your nutritional
program,