CAMPBELL HIGH SCHOOL ' S
FRESHMEN REGISTRATION HANDBOOK
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Physical Education( continued)
Course Name: Introduction to Team Sports
Course Number: 3 6. 0 2 1 0 0 9 9
Description: These courses introduce fundamental skills, strategies, and rules associated with team sports such as basketball, volleyball, soccer, softball, baseball, field hockey, lacrosse, team handball, and flag football. Only ONE Physical Education elective beyond Personal Fitness can be taken in a school year.
Course Name: Intro to Outdoor Education Course Number: 3 6. 0 2 5 0 0 9 9
Description: This course promotes an appreciation of the outdoors; provides physical activities and adventures in an outdoor laboratory. Only ONE Physical Education elective beyond Personal Fitness can be taken in a school year.
Course Name: Body Sculpting Course Number: 3 6. 0 5 6 0 0 9 9
Description: This course provides methods to redefine body shape through specific exercises. Based on the American College of Sports Medicine guidelines for fitness and conditioning programs, this course covers weight training, conditioning exercises, and proper nutrition to improve muscle tone, muscle definition, posture, bodily proportions, and overall condition of the body and energy levels. Only ONE Physical Education elective beyond Personal Fitness can be taken in a school year.
Course Name: Weight Training
Course Number: 3 6. 0 5 4 0 0 9 9
IMPORTANT: HS coach recommendation only
Description: This course introduces weight training; emphasizes strength development training and proper lifting techniques; includes fitness concepts for developing healthy lifetime habits based on the American College of Sport Medicine Guidelines for fitness and conditioning. Due to the limited space in weight training, 9th grade students may not elect to take this class unless they are participating in a high school sport / coach recommended.
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