How to avoid hangovers
A hangover is a common short-term effect of excessive drinking. Symptoms can include:
Headaches
Nausea
Dry mouth
Tiredness
One of the main causes of a hangover is dehydration, so drink lots of water throughout the night and before you go to
bed to help you feel better the next morning. However, the best way to avoid a hangover is to drink within
the recommended limits.
You’ve avoided the hangover. You have extra time and energy with friends. Now you can make the day after a great
day.
www.drinkiq.com