BR Health & Fitness Magazine Fall 2013 | Page 14

can You reaLLY aFFord to Be Sick? tHe new trend oF ‘neceSSarY weLLneSS’ Despite all of the controversy surrounding ‘ObamaCare’ and its’ perceived ability to make or break the nation’s ultra-critical healthcare crisis, one fact is abundantly clear no matter what side of the political isle you are on, preventable, lifestyle related disease conditions are literally killing our healthcare system and must be controlled in order for ANY fiscal or political solution to even have a chance at being successful. It is estimated that 80% of the nation’s healthcare dollars are spent on preventable disease conditions. Even if that number was only cut in half, the system would have plenty of funds to treat all of those who really need it. Lower Your HeaLtHcare Footprint Just as the country has come together to lessen the wasting of energy and natural resources, our ‘carbon footprint’, Americans are going to have to realize the same collective consciousness when it comes to physical health, our ‘healthcare footprint’. Physical activity and good eating habits must change from the minority to the norm in our society. At stake is the financial viability of our healthcare system, both at the national level and among each and every citizen needing healthcare services.  a Baton rouge SoLution With the unenviable position of being one of the most unhealthy states in the country year after year, and with a strong desire to help Baton Rouge do better, several local companies have joined forces in an attempt to pursue their common mission of helping to create a healthier, more ‘health-educated’, more productive, and happier community. For 15 years, Peak Performance Physical Therapy has worked to provide the best physical therapy treatment and rehabilitative exercise services for thousands of injured patients.  And by doing Peak has a unique and in-depth understanding of not only how to use exercise to help make injured patients better, but also how to direct exercises in order to prevent pain and injury and encourage movement. Since the late 1990’s, Spectrum Fitness Clubs have been the largest chain of fitness facilities in the Baton Rouge area.  With multiple locations to choose from, Spectrum Fitness has strived to provide clean, well-equipped, and easily accessible fitness center locations for those wanting to start, or maintain, an increased level of physical activity.  In the last several years, Peak Performance Physical Therapy has partnered with three of the Spectrum Fitness locations and has shifted the focus and culture of these centers from places where seemingly only the ‘fit’ exercise to more comprehensive ‘wellness’ centers with the goals of educating new and less experienced exercisers, and creating an environment that is inviting, comfortable, and effective for anyone interested the benefits of exercise. Rxercise (pronounced R-exercise), exclusively licensed to Peak Performance and Spectrum, is an exercise program featuring individualized assessments, input from medical doctors (when needed), exercise instruction and supervision, program progression, and education on a variety of exercise related topics.  This very unique program was developed specifically from the collaboration of Peak Performance Physical Therapy and Spectrum Fitness and is helping hundreds of participants who are interested in experiencing first-hand what structured, moderate exercise can do for their well-be ??r?6??RvW&R&VfW'&VBF?F?R&?w&?'?F?V?"??6?6???"F?W&?7B?'WB???6????V&B&?WB?@?F?&?Vv?v?&B?b??WF??*??b??R&R??R?bF?R???( ???7F?fR'WB??FW&W7FVN( ???F?f?GV?0???????rF???vW"??W"?V?F?6&Rf??G&??B?B&?6R&?F???W ?V?G??BV?F?G??b?fR?6??F7B??R?bF?R&V7V7G'V?f?F?W72b?VF?6?vV???W726V?FW'2?B6VRv?B&?rF?ffW&V?6RfWr6???6??vW26???R?b??RfVV?F?B6?R?????"???W'??2&WfV?F??r??Rg&??W'7V??r??W"vV???W727F?f?G?v??2?6??F7B??R?bF?R6???70??bV?W&f?&??6R??6?6?F?W&??B6?f?"g&VR76W76?V?B?F?W&?7Bv?????RFWFW&??RF?R&W7B6?W'6R?b7F????F?vWB??R??f??r??F?R&?v?BF?&V7F?????