Bow Legs no More Pdf Remedy Exercises Download 1 | Page 84

Now any departure from this ideal shape would mean that you are having bow legs or genu verum, knock knees or genu valgum and lock knees or genu recurvatum. Again you might have flat or hollow feet, helix valgus, and Quintus virus or hammer toes and if this happens the chances are that your thigh bones are rotated inwards.
However if the bow legged and knock kneed shapes are just an aesthetic problem they would not be worthy of any treatment. But as shape conditions functions, it’ s reasonable to expect musculoskeletal troubles to arise from misalignment between the upper and lower legs. In general knees are often the site of pain and dysfunction from an imperfect arrangement of parts of the leg.
I am sure you are aware of the most common problem affecting knees are known as patella syndrome or anterior knee pain which in other words is known as chondromalacia patellae. This condition is common among young people but does not spare older ones. The three main