Bow Legs no More Pdf Remedy Exercises Download 1 | Page 83

Again the top of your thighs, your knees, calves and inner and medial ankle bones should also touch slightly. The long axis of your leg should pass through the middle of the knee, ankle and second toe. Your toes should be spread out and the sides of your feet should be oblique and in a straight line, apart from the inner and lateral ones, notched by the longitudinal arches which should be visible.