bossy body-
4 fitness
Partner Full Body Band Workout
This workout is designed as a circuit to increase your muscle and cardiovascular endurance. It is a full body workout using a resistance band, a bench (or tree) and a partner (or tree). Each partner is to complete one set of each exercise and move directly into the next exercise. Complete 5 sets total, resting about one minute in between sets.
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#BossyAdvice- Working out with a partner keeps you accountable and engaged......