HEALTH
bits
Just grin and bear it!
Smiling boosts your immunity; makes you feel
happier; look younger and alleviates stress but did
you know it can also enhance your productivity?
Happiness at work is closely correlated with
greater performance and productivity as well as
greater energy, better reviews, faster promotion,
higher income, better health and increased
happiness with life.
Sniff some rosemary
to boost your brain
power
Studies have shown that the scent of rosemary
can help in better mental performance and make
individuals feel more alert. A team of scientists from
the University of Northumbria, UK, has discovered
that one of the active essential oils in rosemary
improves speed and accuracy when performing
me