Bonitas Member Magazine Issue 1. 2020 | Page 13

Headaches in children Headaches aren’t just for adults. Kids get them too. But if the sufferer is a child, the discomfort can put parents under enormous strain and anxiety. Knowing how to handle and treat a headache in a youngster can help you and your child feel better. Causes of headaches in children • Various factors can cause your child to develop a headache. These include: • • • • Illness: One of the most frequent causes is a common illness such as a cold, flu, ear and sinus infection Head injuries: A bump to the head can cause a headache. Although most head injuries are minor, you need to seek medical attention if your child hits their head in a sports game or in an accidental fall Emotions: Stress and anxiety caused by issues with friends, teachers or parents can be a cause of headaches in children • Genetic predisposition: Headaches, in particular migraines, tend to run in families Food and drinks: Preservatives such as nitrates, found in cured meats like bacon and hot dogs, can trigger headaches. So can the flavour enhancer MSG. Too much coffee, soda and chocolate can be another cause of headaches Brain problems: Very rarely, but in extreme cases, a brain tumour or bleeding n the brain can cause a chronic headache. Typically these are accompanied by other symptoms, such as visual problems (blurred vision) and dizziness Page 12