BOLD - Issue 4: Mar/Apr BOLD - Issue 4: Mar/Apr | Page 7

Family Foodies
Seed to Feed

Live your best life possible

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Family Foodies
Come along to a Family Foodies workshop during the school holidays to learn about healthy eating and developing cooking skills together with your family .
Participants receive a free healthy recipes cookbook and access to online support .
Next Family Foodies workshops :
• Toowoomba – Thursday 6 April 2017
• Clifton – Saturday 8 April 2017
• Toowoomba – Wednesday 12 April 2017 Bookings : 131 872 or www . tr . qld . gov . au / change
Seed to Feed
Come along to a Seed to Feed workshop by Brian Sams to learn about growing fruit and vegetables from what you may already have , or from what neighbours might share with you ! Workshops cover seed-saving , DIY propagation , creating your own mini-greenhouse and fertilisers .
Everyone who attends a Seed to Feed workshop during 2017 goes into the draw to win a veggie patch boost by Brian Sams !
Next Seed to Feed workshops :
• Yarraman – Saturday 4 March 2017
• Clifton – Saturday 11 March 2017
• Toowoomba – Saturday 22 April 2017 Bookings : 131 872 or www . tr . qld . gov . au / change

Parks Week 2017

Join us at Queens Park on 4 March for our first Parklust event which kicks off Parks Week 2017 ! It all begins from 7am for a walk or run followed by yoga at 8am and meditation at 8.30am .
A range of activities will be on offer during Parks Week from 4 - 12 March . Come along and have a go at group fitness classes , walking and running groups , kids ’ activities and more .
A second Parklust event will close Parks Week at Queens Park from 7am on Sunday 12 March , with a walk / run , yoga , meditation , cooking demonstrations , Tai Chi , dancing and a range of wellbeing stalls .
To find out more about Park Week 2017 and the ways you can get involved , call 131 872 or visit www . tr . qld . gov . au / parksweek
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