Bodyblade IHRSA 2014 March 2014 | Page 2

What is Bodyblade®? Originally created by physical therapist Bruce Hymanson, the Bodyblade® system of training has proven effective in rehabilitation, professional sports performance training, personal training and group exercise in clubs for over 22 years. With its patented design, Bodyblade uses rapid contraction technology and high intensity interval training to build the body from the center out. Core stabilization, strength, mobility and function are part of Bodyblade’s formula for success. With one single training tool you can transform your body in a fun and efficient workout. You can use our easy-to-follow program or create and customize your own individual and diverse workouts to create a strong, functional and great-looking body. From Baby Boomers seeking a healthier lifestyle to athletes engaging in intense sports-specific training, Bodyblade can benefit everyone. What is Rapid Contraction Technology? The key to Bodyblade is the rapid contraction technology which activates hundreds of muscles to contract up to 270 times per minute at precisely the right moment. Simply drive the blade back and forth, match the rhythm and reap the benefits of your body reacting and responding to the forces created by the Bodyblade. SMALL FLEX, LIGHT RESISTANCE MORE FLEX, MODERATE RESISTANCE EVEN MORE FLEX, HEAVY RESISTANCE How do you control resistance? The harder you push and pull on the handle, the greater the flex in the blade and the greater the resistance. Since the user controls the flex, resistance automatically adjusts to each individual moment by moment, providing a custom workout even in a group. Invest in the success of your clients and members. Increase their satisfaction by delivering a tool that is the original and virtual leader in Rapid Contraction Technology, providing programming results that cannot be achieved with other training devices. The training is versatile, dynamic, infinitely programmable, effective and, most of all, fun. Put the power of Bodyblade into the hands of your trainers and instructors to create transformational results, health and wellness for your members, in one-on-one, small group and circuit or fusion workouts. Bodyblade Pro Weight: 2.5 lb Length: 5 ft Bodyblade Classic Weight: 1.5 lb Length: 4 ft Bodyblade CxT Weight: 1.25 lb Length: 40 in