Bloomingdale Park District Seasonal Brochure Winter-Spring 2016-17 | Page 44

adult fitness & sports
Youth
Men’s 30 & Over B-ball League

For some quick action and a great workout, get the guys together
and sign up for our new Over 30 Basketball League. Teams play a
minimum of 8 games plus a postseason tournament. Game times
vary, beginning at 7 p.m. The season starts April 5. Fee must be paid in
full by March 24. Teams are responsible for wearing numbered jerseys
to all games. A minimum of four teams are needed to run league.
Location: JRC Gym
Instructor: Staff
Age Day
Adult W

Time
7:00-10:00P

MIN/MAX: 4/8
Date
4/5-5/31

R/NR Fee
$500/550

Code #
203317-A1

Step

Step is an excellent way to keep fit. This fun and energetic class gives
you a great workout and burns tons of calories. Tone your legs and
strengthen your heart and lungs for a great overall workout!
Location: Aerobics Studio
Instructor: Karen
Age
Adult
Adult
Adult

Day
M
M
M

Time
5:30-6:30P
5:30-6:30P
5:30-6:30P

MIN/MAX: 5/14
Date
1/9-2/13
2/27-4/10*
4/24-6/5*

R/NR Fee
$50/70
$50/70
$50/70

Code #
203540-A1
203540-A2
203540-A3

*NO CLASS 3/27, 5/29

Hatha Yoga

Let go of your busy day! Relax your mind, body and spirit with
this gentle practice. Beginners are welcome! Please bring a water
bottle and yoga mat to class. Drop-ins are welcome. Drop-in rate is
$10R/$14NR.
Location: Aerobics Studio
Instructor: Julie, RYT
Age Day
Adult Tu
Adult Tu

Time
7:15-8:15P
7:15-8:15P

MIN/MAX: 3/18
Date
R/NR Fee
1/10-3/7 $89/109
3/21-5/16* $89/109

Code #
203545-A1
203545-A2

*NO CLASS 5/18, 4/27

[Miss Julie] Awesome!
Fantastic! Friendly!
Approachable! Comforting!
- Anonymous post-class survey
of Hot Yoga with Miss Julie.

Zumba Gold

Zumba

Looking for a fun and exciting way to tone and sculpt your body?
Zumba is salsa, cha cha, merengue, hip rolls and shimmies together
with high energy Latin and international music. Instructor guides you
through a series of unique moves and combinations, providing a great
workout. No dance experience is necessary. Drop in rate $9R/$11NR.
Senior rate $8R/$13NR.
Location: Aerobics Studio
Instructor: Samantha
Age
Adult
Adult
Adult

Day
Tu
Tu
Tu

Time
6:00-7:00P
6:00-7:00P
6:00-7:00P

MIN/MAX: 5/12
Date
1/3-2/7
2/21-3/21
4/4-5/9

R/NR Fee
$52/72
$44/64
$52/72

Code #
203531-A1
203531-A2
203531-A3

Dance your way to a fitter and healthier you! Zumba Gold is a slowerpaced, low-impact version of a classic Zumba class that’s just as fun!
Optimal for the active mature adult and exercise beginner, Zumba
Gold combines a variety of Latin and international rhythms with an
easy-to-follow workout. No dance experience is necessary. Please
wear comfortable exercise clothing and bring a hand towel and water
bottle. Receive a 20% discount for ages 62+. Receive a 15% discount
if you sign up for both days per session. This discount is already
reflected in the price listed. Drop-in rate is $9/11. Senior rate is $8/10.
Location: Aerobics Studio
Instructor: Lora
Age
Adult
Adult
Adult
Adult
Adult
Adult

Day
Tu
Th
Tu,Th
Tu
Th
Tu,Th

Time
9:30-10:45A
9:30-10:45A
9:30-10:45A
9:30-10:45A
9:30-10:45A
9:30-10:45A

MIN/MAX: 5/15
Date
1/3-2/21
1/5-2/23
1/5-2/23
3/7-5/2*
3/9-5/4*
3/7-5/4*

*NO CLASS 3/28, 3/30
44 | Register online at bloomingdaleparks.org or complete the registration form on page 69.

R/NR Fee
$69/89
$69/89
$117/151
$69/89
$69/89
$117/151

Code #
203546-A1
203546-A2
203546-A3
203546-B1
203546-B2
203546-B3