Meet Mr. Bess aka AB, a Virginia
State University alumni, that
manages two full time jobs
both in the office and at the
Gym. AB is a certified personal
trainer in North Carolina and
is also the founder of Fitness
10x(that’s said like 10 times)
a slogan he got from a cousin
that meant to grind extra hard
when doing anything. So,what
separated this young man from
others? We say its integrity, AB
shows clients how to be fit and
stay fit by walking the walk.
No poker face is needed when
dealing with his fitness. He is
100 percent on top of his game
and growing. We were able to
squeeze some time out of the
mellow fitness trainer for a little
one on one about health and the
black community.
Q. So AB what is Fitness
10x?
AB: Basically a slogan I
started using when I first
started to hit the gym
hard. I’m getting fit like
10 times. Then it became
a campaign to bring
awareness to fitness.