BikRunTri 2023/4 Handbook | Page 11

YOUR GLOBAL MULTISPORT DIARY FOR 2023 & BEYOND

16 MARCH IRONMAN African Champs , the Cape Epic and so many more magic events
30 APRIL From Worlds in Ibiza to sani2c , via awesome tris and trails to run and ride
44 MAY A UTMB race in George , a tri in Hermanus plus other mega races in SA & beyond
58 JUNE Tri Europe at IRONMAN 70.3s or race one of the many legends back home in SA
66 JULY Quebec singletrack , high-altitude adventures in Andorra and so much more
84 AUGUST From the magic of Mont Blanc to 70.3 Worlds in Finland via amazing Africa
102 SEPTEMBER IRONMAN heads to Nice , Maxi takes to the Winelands plus other stunners
112 OCTOBER Wines2Whales , Otter African Trail Run , Cape Town Trail Marathon and IRONMAN Women ’ s Worlds among many others
124 NOVEMBER On the ridgelines of SkyRun , in Mossel Bay for IRONMAN 70.3 , to Hell and Back , plus lots more
136 DECEMBER Dig deep over the holidays at Patagonman XTRI , Desert Dash and across the battlefields of Genghis Khan
144 JANUARY XTERRA SA bombs through Elgin , while other jewels take us to Vietnam , Israel and good ol ’ Barberton
154 FEBRUARY From technical trails in Tankwa via the turquoise waters of Langebaan to icy Lapland and more

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GET STOKED
Ed ’ s letter p14
Visual inspiration p28 , 100 & 122
Instagram magic p61 , 121 & 153