Bikini Body Workouts PDF / Guide Jen Ferruggia Free Download Bikini Body Workouts Program | 页面 14

Final Thoughts:
There you go - easy hey? This lean eating thing does not have to be complicated. No
counting calories. If you need to count calories you are eating the wrong things - your body
will naturally eat the right amounts of the right foods. If you eat like this you can expect a
better mood, a better body and increased levels of energy and stamina. Your joints, skin,
hair and nails will be better and you will feel amazing!
We are trying to create habits that will take you through the rest of your life.
Because what is the point in going on some celebrity whizz bang incredible diet where you
have to count calories and eat certain foods in perfect combinations and are never allowed
to have your favourite foods - sounds terrible to me. And when all your friends are going on
these diets and raving about their magic results and then showing up two months later
fatter and more confused - show them how you are eating - easily, nutritiously and
pleasurably. It’s the only way to do things!
www.bikinibodyworkouts.com