BIKERS CLUB MAY 2019 ISSUE | Page 25

The study's rider participants As substantial as they are, Control a bike at extremely noted that after 60 days of the benefits of motorcycle high speeds. consistent motorcycle use, riding are not solely mental. they had reduced stress They are significantly While burning these calories, levels and were generally physical as well. you're also gaining a full happier. You know that adrenaline rush you get each TOTAL BODY FITNESS body workout. The muscle use and energy required time you accelerate on your Did you know that you could to manoeuvre a motorcycle bike? That's the release of get your entire daily exercise help make your abdominal endorphins. Not only do through riding? A calorie muscles stronger. Who endorphins feel great, they burner similar to fast doesn't want to be able to help improve your mood as walking, motorcycling say they maintain their six- well. Indirectly, riders gain generally burns around 200- pack motorcycling? Since more exposure to direct 300 calories per hour. Want motorcycles usually weigh at sunlight, which increases to burn even more calories? least a few hundred pounds, Vitamin D and helps overall Ride against the wind! (Fast riders must use their bodies mood. Money saved from fact: competitive race riders to help safely balance and spending on fuel for a - please only do this in a steer. This demands use of motorcycle as opposed to a safe environment with proper nearly every muscle, which, car, truck or SUV can also training - can burn up to 600 over the time, improves help bring down personal & calories an hour as a result muscle tone! financial stress levels. of the exercise required to