ISSUE 02 | FEBRUARY 2020
To boost the power of
visualization even further, be
sure to emit strong, positive
emotions while you picture
these wonderful things in your
mind.
Allow feelings of love, joy, gratitude,
and peace to flow through you as if
you were truly having these
experiences.
Your subconscious mind will
absorb the memories as if
they're real!
This is the true beauty of
visualization - the power to
bypass limiting memories and
focus on pleasing images, all
of which are being
absorbed right into your
subconscious to be replayed
later.
AFFIRMATIONS
Affirmations are another
effective way to install positive
memories into your
subconscious.
They work best if you follow a
few simple rules:
Word them positively, in
the present tense. Say "I
am confident and
successful" rather than "I
will be confident and
successful"
Because focusing on a
future condition doesn't
compute with your
subconscious mind - it
knows only this moment.
Also, use positive
statements. Saying "I am
not a failure" is computed
as "I am a failure" since
your subconscious can't
process negatives.
BIKERS CLUB ® MAGAZINE | PAGE 29
Call up the corresponding
feelings. Saying "I am
wealthy" while feeling poor
only sends conflicting
messages to your
subconscious. Whatever
words you're saying at the
time, strive to feel the
corresponding emotions
because your subconscious
will be more apt to believe
it.
Repeat, repeat, repeat.
Affirmations don't work if
you say them just once or
twice. Recite them many
times throughout the day
for the best results. The
good thing about this is
that you can say
affirmations to yourself, o
they can fit seamlessly into
your routine.
BRAIN ENTERTAINMENT
BINAURAL BEATS
Another popular method is
the use of audio recordings
that deliberately alter the
frequency of your brainwaves.
It may sound like something
out of a science fiction movie,
but reports from people
who've tried these audio
programs are overwhelming
positive.
Your brainwaves fall into a
specific frequency depending
on what you're doing at any
given time.
Gamma when you're
engaged in certain motor
functions
Beta when you're fully
conscious and actively
concentrating
Alpha when you're relaxed
Theta when you're drowsy
or lightly sleeping
Delta when you're in deep
sleep
"Binaural beats" result when two
tones are played at differing
frequencies, triggering your
brainwaves to follow a different
pattern.
For example, if you wanted to shift
from stressed to relaxed you would
listen to an audio that triggers the
alpha state.
These audio programs can help
you reprogram your subconscious
mind by,
Creating a more receptive forum for
installing positive messages.
Research has shown that your
subconscious mind is more
receptive to new information when
you're very relaxed, such as in the
alpha or theta states.
Using brain entertainment audio
programs along with affirmations
or visualization can be a powerful
combination, because your
subconscious mind lets down its
defense so it can easily absorb any
message you wish to program in.
Simply relax and focus on positive images!
HYPNOSIS
Hypnosis can be effective in much
the same way as brain
entertainment programs, except
without the use of brainwave-
altering frequencies.
Instead, the hypnotist gradually
talks you into a more relaxed and
receptive state and delivers
empowering, positive messages to
your subconscious mind.
Self-hypnosis is another popular
option - you simply use pre-
recorded audio programs instead
of a live hypnosis session. You can
even record your own self-hypnosis
CDs so you'll hear your own voice
reciting positive affirmations while
you're in a relaxed state.