BIKERS CLUB FEBRUARY 2020 ISSUE | Page 28

ISSUE 02 | FEBRUARY 2020 BIKERS CLUB ® MAGAZINE | PAGE 28 HOW TO Reprogram your subconscious mind? Over time you'll find that more encouraging memories are being absorbed into your mind, which will alter the way you see yourself and your potential. VISUALIZATION Your subconscious mind responds well to pictures. There are many different ways to overwrite the limiting or damaging memories that are stored in your subconscious mind. You could work simultaneously with all of these strategies, but it'll be much more effective if you pick just one or two methods to start. You want to give them your full attention rather than skipping around and diluting your efforts. Remember, you can always incorporate additional techniques over time. Visualization is a great way to program your mind with positive, empowering images. Try spending 10-15 minutes a day visualizing positive scenes that feature you and your life experiences. ENVIRONMENTAL INFLUENCES Have you ever considered the effect of your environment on your subconscious mind? Remember that your subconscious mind is absorbing information constantly and drawing conclusions and forming beliefs based on that information. If your daily environment is filled with negativity and strife, imagine what kinds of memories are being absorbed into your mind. Your first action is to strictly limit the negativity you're exposed to from this moment on. Avoid watching the news unless you absolutely must, and avoid spending too much time with "toxic" people. Instead, seek out positive information to read and watch, and spend most of your time with positive, successful people. Here are some things you may want to visualize: Fulfilling relationships Passionate work A beautiful home Exotic vacations Anything else you wish to draw into your life As you do this consistently, you end up redrawing the negative pictures stored from your past experiences, fears, worries, and doubts.