BIKERS CLUB APRIL 2019 ISSUE | Page 16

So, endorphins give us that joyous feeling but, after a ride, there's also that sense of relief, like a weight has been lifted. This is similar to mindfulness meditation: Body position, speed, road position - on a motorcycle you're constantly analyzing and adjusting depending on the situation. This ties us into the present moment, and means our minds have no room for worries about money, jobs or any other day-to-day problems. You're fully engaged while riding. This is why your mind is like a blank slate when you throw your leg off after a long ride. 2. Cognitive Function If someone had told me I could increase my cognitive function while grinning from ear to ear with joy, I'd probably have told them to go sell crazy somewhere else. But a scientific study, conducted by Ryuta Kawashima, who partnered with Yamaha Japan and Tohoku University, found exactly that. Riding a motorcycle improves your cognitive function, by as much as 50%. This is down to the fact that riding a motorcycle requires a high level of alertness and rapid problem solving. According to Kawashima, "the driver's brain gets activated by riding motorbikes."