Bermuda Parent Bermuda Parent Spring 2015 | Page 20

should be comfortable . If you are experiencing discomfort or you have concerns about , contact us. We’ve been mothers for almost three decades. Call 236-1120, email [email protected] or check us out on Facebook at La Leche League of Bermuda. Do you know that we make CAKES FOR SPECIAL OCCASIONS? 24 hours notice required Island Spice Restaurant Lotus Mind Body Spirit Wellness and Birth Center THE CONSCIOUS BIRTH prenatal yoga class increases strength, flexibility and endurance of muscles needed for childbirth. As well as Improves Sleep. The perfect blend of Community, Education and Relaxation. www.islandspice.bm Middle Road Warwick $25 drop in welcomed or $200 for 10 Taught by Sophia Cannonier CD (DONA) & ToLabor Trained Doula and Birth Sister Certified Midwife Assistant and Home Water Birth Planner 238-7944 238-7944 Open 7 days a week Mon - Sat: 11:00am - 10pm • Sundays: 3:00pm - 9:00pm islandspice.bm 18 46 Melbourne House Victoria Street Hamilton, 296-5900